Josephine N.

Kenny is very professional and knowledgeable. I highly recommend him.

Linda T.

This young man knows his stuff, he’s written personal workouts for me, which I love! He’s a great motivator and always so positive!

Spencer T.

Great trainer with years of amazing client transformations. Friendly and precise and got me when i needed to be!

Nikhil G.

Kyle’s well versed knowledge and experience made me feel confident in choosing him as a trainer. He takes things at the perfect pace and tailor fits workouts that will work for me. He’s awesome!

Taylor S.

First went to Kyle for help with Olympic lifting form, he took his time and not only helped my form but improved my 1RM across all lifts. He helped me through a back injury and is now helping me train for a 50k race. Very knowledgeable and patient, but will push you past your comfort zone to be your best

Adam L.

Kyle provides a wealth of expertise in tailoring training to meet your goals. Over the last few years he has helped me significantly increase my strength and fitness, and to reduce chronic knee and back pain in the process. If you're looking for someone to push you hard, Kyle is the trainer for you.

Jackie F.

This is my second time working with Kyle over the last few years. I was very impressed and how much he remembered about not only my nutrition but also my preferences on working out. Kyle clearly took time and thought to create a program for us that we could easily implement at home. He tried to understand our goals prior to putting the workouts together and checks in to see what needs to be changed. We really appreciate his focus and knowledge on nutrition. It has helped keep us motivated and continue with a healthy lifestyle!

Nima M.

I’ll preface this review with the fact that I don’t like working out at all! However, Kyle and his team were able to help me get my mindset to welcome the challenge in order to make sustainable lifestyle improvements. From not working out for at least two years I’m now in a position where I feel a need to hit the gym every morning, and have learned to avoid injuries which I have been susceptible to in the past. I’m not an easy person to work with, I have very specific requests and Kyle curated a regimen to my needs and provided flexibility to my lifestyle. Ultimately over the course of a month I added 8lbs, but it’s only the beginning of my journey. some of the most challenging part was the nutrition and Kyle helped me with making good choices but mostly eating enough food to add healthy weight. All in all I recommend Kyle to anyone looking for someone that is extremely knowledgeable about the human body, that will hold them accountable, and will push them to overcome the limitations we put on ourselves.